Parent Without Pressure
Raise happy, healthy families
Parenthood isn’t what you expected?
Who We Are & What We Do
At The Family Wellness Hub, we support parents in the first six months after birth — especially when things feel overwhelming.
If you're tired, unsure what your baby needs, or finding it hard to cope, you're not alone. We’re here to help you feel more confident, calm, and supported — so you can parent without pressure and enjoy your baby.
📊 Why It Matters
🔸 70% of new parents feel unprepared after birth
🔸 Many parents say they feel guilty, anxious, or disconnected in the first few weeks.
🔸 Early support can make a big difference in how your family grows and stays strong
You don’t have to figure it out alone — we’re here to support you.
We Offer:
✅ Support with crying, feeding, and sleep
✅ Tools to manage stress, anxiety, and overwhelm
✅ Support for your relationship and shared parenting
✅ Kind, personalised guidance from a mother and professional with real life experience.
We are here to help you feel calm, confident, and supported — so you can parent without pressure, enjoy your baby, and build a happy, healthy home where your family can grow together.
We help you find your way
I know how overwhelming parenthood can feel—especially when it doesn’t match what you imagined.
Maybe you’re exhausted, your baby won’t settle, or you’re grieving the birth, body, or life you once had. Perhaps you thought you’d feel more confident, but instead, you’re doubting yourself. I want you to know—you’re not alone, and this won’t last forever.
I’ve been there. My baby had colic and reflux, crying for hours on end. I was physically and emotionally drained, navigating personal struggles, and questioning if I was enough. Then, after experiencing deep grief and loss, I felt like life kept knocking me down. But through it all, I discovered something powerful—acceptance, self-care, and faith in my ability to rebuild. That’s what helped me turn my life around, and now I want to help you do the same.
As a certified new parent support coach, maternity nurse, NCT birth & beyond practitioner, and BfN breastfeeding peer supporter, I’m here to guide you through this season with practical support, emotional reassurance, and real solutions that work for you and your baby.
This is just a phase—not your forever. You are stronger than you think, and you are not failing. You’re growing. And I am here to help you every step of the way.
Let’s take this journey together
1:1 Maternity Support Coaching (0–6 Months)
Personalised emotional and practical support to help you: ✅ Understand your baby’s love language, crying and improve sleep ✅ Help you to build your confidence as a parent *Self help tools on how to manage relationship changes and emotional overwhelm
Emotional First Aid – Mental Fitness Coaching
Quick-access support to help you cope with: ✅ Stress and self-doubt from a traumatic birth, NICU stay or anxious thoughts in parenthood. ✅ Release guilt and identity shifts. *Includes journaling tools, support, and confidence-boosting strategies
New Beginnings Grief Support Circle for Parents
Find strength and healing through community. We'll use art and open discussion to help you move forward after transition loss. Ready to move forward?
Community Support: Young Business Fair
We inspire young entrepreneurs to showcase their talents, gain real-world business experience, and build confidence. Every child has a gift—we’re here to nurture it and empower tomorrow’s leaders.✅ If your child is aged 7 to 17 and eager to embark on this entrepreneurial journey, we invite you to fill out our application form on the event page.
Testimonials
Accreditations
Useful Information
