1:1 Family Wellness Support

Welcome to our Family Wellness Support Program! We understand that life can be tough and at times it can feel like things are spiraling out of control. Stress and trauma can disrupt our home, work, and family life, leaving us feeling powerless, frightened, and stressed.

The effects of ongoing stress and trauma can be detrimental to our physical and mental health. Inflammation in the body, pain sensations, anxious thoughts, weight gain, mood swings, a weaker immune system, and mental health issues can all be caused by unresolved trauma.

Trauma can stem from a variety of sources, such as negative childhood experiences, frightening events or car accidents, violence, or life-threatening experiences. Stress can also come from relationship breakdowns, work-life imbalances, and parenting conflicts.

Our program offers support for a range of issues, such as:

Difficult birth experiences, fear of baby safety, stillbirth, emergency C-sections, induction & forceps

Loss of a loved one, abuse/domestic violence, accident/injury

Infertility support, pregnancy & birth fears, relationship breakdown, parent-child conflict, separation & divorce, and family matters

Physical symptoms such as headaches, difficulty sleeping, fatigue, nightmares, muscle tension and aches, difficulty concentrating, IBS, digestive issues, bladder issues, and weight gain.

Our sessions are available by appointment only.

We understand that life can be overwhelming and we are here to offer you and your family emotional support and guidance. Together we can work towards a happier and healthier future. Don't wait, seek help early and take control of your emotional wellbeing.