
Tier 1 – Before Birth Coaching
For: Expecting parents feeling anxious, overwhelmed, or uncertain about birth and early parenthood.
We Help You:
✅ Reduce fear and anxiety around birth (including cesarean or assisted birth)
✅ Build calm, confident routines before baby arrives
✅ Navigate changing identity and expectations as parents
✅ Prepare emotionally and practically for life with a newborn
Outcome: Enter parenthood feeling calm, prepared, and confident.
You’ll gain:
Tools to manage fear, anxiety, and past trauma
A personal plan for birth and early days that feels safe for you
Strategies to feel confident, calm, and supported from day one
Parent without pressure. Raise happy, healthy families